Join us for a rejuvenating few hours designed to help you unwind from the post-holiday hustle and embrace the tranquility of winter. This is your time to step away from the cold and connect with like-minded women in a nurturing environment to refresh your mind, body, and spirit.

What’s included:

• Aromatherapy to set a soothing tone.
• Gentle yoga stretches to relax your body.
• Breathwork to release tension and invite calm.
• Soothing meditation enhanced with the healing sounds of sound bowls.
• Light refreshments to nourish and energize.

This retreat is all about self-care, community, and finding inner peace during the winter months.

Date: Saturday, February 1, 2025

Time: 12:30pm to 3:30pm

Location: West Babylon, NY

Limited Space, RSVP required, Deadline Friday, January 31, 2025

DM for details or email [email protected]